ZUMBA EVENT

Tuesday, 28 November 2017

Our First action was to organize a Zumba Event at the Gymnasium and speak to Ms Katrina Keenan if what time is the Gymnasium vacant and can we borrow it, we had to speak to Mr Wilson about his speaker if we could borrow it and we have to practice our steppings for Zumba Event.

Zumba has a lot of high-impact moves that can wreak havoc as your hormones loosen up your joints and it is a good exercise for our body.

The outcome of the Zumba was fun abut all who attended were Filipinos. On reflection, we should have put it at the notices so that we could attract more audience that time.

Action Plans

11/21/17
ACTION PLANS
these are the action plans that we thought about.

Steps needed to achieve the goal.	What will help us achieve this goal?(Enablers)	Possible barriers and how they could be overcome.	Who is responsible for this step?	Date this step will be achieved by.
We could discuss to Ms Janett Merrin about raising awareness about food that are needed in our balance diet and also discuss to Ms Katrina Keenan about exercises that are critical to our health.	Going to Ms Katrina Keenan in her office during Interval and lunchtime and also going to a2 on interval or lunchtime to talk about having a balanced diet.	Ms Katrina Keenan and Ms Janett Merrin are both on a leave. We could overcome this by emailing them and also ask when will they be back to school.	Franz, joevick, chammy and john daniel	11/25/17
We would talk MS Mc Claren if we could share handouts of fast and easy to cook healthy food recipes during form time at the auditorium.	Going to ask Ms Clark Johnson if what time we could meet Ms Claren at her office.	Ms Mc Claren answer is no then we would overcome this by going on interval and lunchtime talking to students about healthy recipes.	franz, joevick, Chammy and john daniel	11/25/17
We would ask ms Katrina Keenan about physical activities at the gym and give us some schedule about the sports in the gym every week.	Going to visit ms Katrina Keenan at the office during interval and lunchtime.	Ms Katrina Keenan is sick we would overcome this by emailing ms Katrina Keenan or asking other teachers.	Franz, joevick, chammy and John daniel	11/29/17
We would discuss to Ms Anna Taylor about healthy foods that are easy to cook and prepare.	Letting my friend ask Ms Anna Taylor about healthy and easy to cook foods during their COoking subject.	Not enough money for things - have free things like music, high fives, hugs, smile station etc.	Kelsey, Alby and Scott	Before 10/12/17

Project Base Learning (PBL)

Wednesday, 18 November 2017

"JDFCJ"

Our group is named after our first name which stands for John Daniel, Franz, Chammy, Joevick.

Our topic is about being Overweight or in other words Obese.

Overweight or Obese

Obesity or Overweight is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.

There are many risk being an Overweight or Obese like having a heart stroke, sleep apnea, diabetes, high cholesterol and etc. not everyone who is obese has all of those problems. The risk rises if you have family history of one of those conditions.

For more information visit this links that we found helpful

Websites Name	Links	Date we accessed site
SA      HEALTH	https://www.niddk.nih.gov/health-information/weight management/health-risks-overweight	Thursday 16 Nov, 2017
Web  MD	https://www.webmd.com/diet/obesity/obesity-health-risks#1	Thursday 16 Nov, 2017
NIH NIDDK	https://www.niddk.nih.gov/health-information/weight-management/health-risks-overweight	Thursday 16 Nov, 2017
Ministry of Health	https://www.health.govt.nz/nz-health-statistics/health-statistics-and-data-sets/obesity-statistics 14/11/2017	Wednesday 14 Nov, 2017
CalorieBee	https://caloriebee.com/misc/The-Beginning-of-Obesity-When-Did-the-Problem-Start	Wednesday 14 Nov, 2017
Medical News	https://www.medicalnewstoday.com/info/obesity	Thursday 16 Nov, 2017

Who are affected? Mostly individuals and children.

What are the issues? Negative impact onto our health.

When and how did this start? The way people lived created a big impact that changed us.

Where is it happening? Obesity is happening all over the world literally, I mean literally.

Why is this happening? This is due to laziness that takes over a person and makes them fat in many ways.

What positive action will my group take?

We could start a daily routine of zumba, exercises and weekly joggings around hornby high, maybe some basketball and share some healthy food like burgers and healthy drinks around school.

What positive impact will action take?

our action could improve the health of our fellow students and decrease the amount of bad things inside their body and also get some exercise through their bodies.